The essential video reference tool for your Jeet Kune Do training library.

This 3-DVD set contains the core JKD techniques split into four sections:

1. Footwork
2. Kicking
3. Punching
4. Trapping

Learn elusive footwork such as the step-slide, push shuffle, and the quick advance/retreat.  Basic punching techniques taught are the straight lead, biu jee, cross, hook, uppercut, shovel hook and backfist. The kicking portion covers the scoop kick, ball kick, lead/rear hook, lead/rear side kick, inverted hook and the flip kick. The Trapping segment will demonstrate four corners, pak sao, lop sao, huen sao, jao sao and jut sao.

 

Explore beyond the basics with detailed drills and training methods used by the Wednesday Night Group to prepare intermediate level students for hard sparring. These are the proper methods for training the basic techniques learned on other videos. Interception is stressed as always and several timing and reaction drills are demonstrated here. Other drills featured in this volume include advancing, retreating, and angular footwork, punching vs. matched and unmatched leads, and offensive/defensive boxing drills. Advanced Training Drills Volume 1 gives the practitioner a basis for developing their own personalized drills.

 

The follow up to Jeet Kune Do: Advanced Training Drills Volume 1 covers more training methods and drills used by the Wednesday Night Group.

 

Three of the most famous techniques found in Jeet Kune Do are taught here, the One Inch Punch, the Hammer Principle, and the Straight Blast. Included are detailed instructions and demonstrations of each technique. As an added bonus you will receive an additional technique (Basic Chi Sao) plus two interviews with Bob Bremer and Tim Tackett on the history of Jeet Kune Do. This is a great deal on high quality dvd instruction from Jeremy Lynch and the Wednesday Night Group.