"Willing is not enough, you must do."
- Bruce Lee
Los Angeles Martial Arts Classes
Jeet Kune Do
Jeet Kune Do, or "The Way of the Intercepting Fist" is the Martial Arts self defense method developed by the late Bruce Lee. At San Gabriel Valley JKD we strive to preserve the direction that Bruce Lee began in developing modern urban fighting principles rooted in elegance and efficiency, while emphasizing personal liberation and spiritual growth.
Our martial art curriculum is based on tangible, concrete techniques and strategies as taught by the founder, which the student eventually molds and transforms to make his own. Jeet Kune Do is essentially a journey into self discovery, personal development, and mastery.
Reality Based Self Defense & Martial Arts
Jeet Kune Do methods and tools are based on simplicity and directness for true-to-life urban self defense applications. This is not MMA ( Mixed Martial Arts ), this is scientific street fighting.
Martial Arts classes are taught on a private and semi-private basis to emphasize quality and safety as students receive individual attention for accelerated learning and skill development.
The JKD martial art curriculum is an exhaustive approach that includes:
- Primary and Auxiliary Weapons
- Timing & Technique
- Trapping & Sensitivity
- Strategy
- Sparring
- Self Defense
- Philosophy
- Health & Fitness
Results Oriented Health & Fitness Classes
Our personal training and fitness program incorporates modern and classical conditioning techniques to maximize functional growth in all areas including:
- Speed
- Power
- Strength
- Endurance
- Muscle tone
- Nutrition
- Flexibility
- Balance
- Reflexes
- Awareness
- Weight Loss
- Healthy Lifestyle
For more information about West Covina & Pasadena personal training and martial arts fitness class schedules call